No medicine can compensate for un-healthy living. There is definitely a reason why watching harvests are so refreshing and why slaughtering is not! Do yourself a favour and eat what nourishes your body, mind and soul. Food that are juicy, fresh and full of life is only capable of giving you the nourishment you need. What you eat has a direct impact on your mind and consciousness. So be responsible enough to take in the right food and at the right frequency! Don't eat because you have to Instagram the latest trending joint. Don't eat because you are bored. Don't eat because you are meeting a friend. Don't eat because you are depressed. Eat only when your system needs it. 1. Cook with fresh ingredients as much as possible. Avoiding processed foods. Try making things from scratch. 2. Take more fruits and vegetables in your diet. 3. Snack on nuts and dates. Even if you want to junk occasionally make it at home. 4. Drink fresh juice instead of canned ones. Eat more seasonal and native fruits and veggies. 5. Eat your food with gratitude. Relish the food. Don't just swallow up or get used to unmindful eating sitting in front of the television. 6. Fast yourself periodically. When taken right food is the best medicine ❤ He that takes medicine and neglects diet, wastes the skill of the physician. ~Chinese Proverb #veganinspiration #veganforanimals #vegetarian #govegan #eatrealfood #eatright #foodpage #foodinfluencer #stayfit #harekrishna #ayurveda #yoga #yogi #yogisofinstagram

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